Garlic Butter Steak Bites with Mushrooms

Easy Prep time: 10 min Cook time: 15 min Servings: 2
Explosive-action shot: seared garlic butter steak bites and golden sliced mushrooms flying mid-air above a dark cast-iron skillet, glistening butter droplets, parsley and rosemary sprigs scattered around — dark moody background with golden rim lighting.

Nutrition per serving

430
kcal
42g
Protein
6g
Carbs
26g
Fat
1.5g
Fiber

Protein per 100 kcal: 9.8g · Energy from macros: 39% protein / 6% carbs / 55% fat

Ingredients

  • 360g sirloin steak, cut into cubes
  • 250g mushrooms, sliced
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp fresh thyme, chopped
  • 1 tsp fresh rosemary, chopped
  • 1 tsp smoked paprika
  • Salt, to taste
  • Black pepper, to taste
  • 1 tbsp fresh parsley, chopped

Instructions

1

Pat the steak cubes dry with kitchen paper and season all over with salt, pepper and smoked paprika.

Step 1 — Garlic Butter Steak Bites with Mushrooms
2

Heat the olive oil in a large pan over high heat until it just starts to smoke lightly.

Step 2 — Garlic Butter Steak Bites with Mushrooms
3

Add the steak cubes in a single layer and sear for 2-3 minutes per side until well browned.

Step 3 — Garlic Butter Steak Bites with Mushrooms
4

Lower the heat, add the butter and garlic and stir for 1 minute until the garlic smells fragrant without burning.

5

Add the mushrooms, thyme and rosemary and cook for 4-5 minutes until the mushrooms are golden and tender.

6

Take the pan off the heat, scatter over the fresh parsley and serve hot straight away.

Garlic butter steak bites with mushrooms are a fast, satisfying dinner — tender sirloin cubes seared in a hot pan with butter and garlic, then tossed with golden mushrooms and fresh herbs. High in protein and light enough for weight loss, ready in about 25 minutes.

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