High-Protein Cottage Cheese Pancakes
Nutrition per serving
Protein per 100 kcal: 7.8g · Energy from macros: 32% protein / 43% carbs / 25% fat
Ingredients
- 200g cottage cheese
- 2 eggs
- 60g rolled oats
- 1 tsp baking powder
- 0.5 tsp vanilla extract
- 1 pinch of salt
- 1 tbsp butter, for frying
- 100g mixed berries
- 1 tbsp honey
Instructions
Blend the cottage cheese, eggs, oats, baking powder, vanilla and salt in a blender until completely smooth.
Let the batter rest for 5 minutes so it thickens slightly.
Heat a buttered non-stick pan over medium heat.
Spoon small amounts of batter into the pan and cook for 2-3 minutes until bubbles appear on the surface, then flip and cook for 1-2 minutes until golden on both sides.
Keep the pancakes warm and repeat with the remaining batter — you will get about 8 small pancakes.
Stack the pancakes, top with fresh berries and a drizzle of honey, and serve straight away.
These fluffy cottage cheese pancakes taste like a weekend treat but pack 28 grams of protein per serving. Blended oats, eggs and creamy cottage cheese cook up golden and light — perfect with fresh berries and a drizzle of honey.
